Episode #16 - The Art Of Mental Training By D.C. Gonzalez


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In this Episode, I will review this audible book that will teach you how to learn the Psychological Factors That Will Help You View Setbacks as Opportunities, to Create Lasting Positive Change, and Get Rid of Limiting Beliefs and the Negative Critic, in Your Head.

Chapter Contents:

  • Chapter 1: The 3 Minute Lesson
  • Chapter 2: On Attitude
  • Chapter 3: Gaining The Mental Edge
  • Chapter 4: Learning To Fly Navy Jets
  • Chapter 5: The Importance of Self Belief
  • Chapter 6: Imagineering and Self Confidence
  • Chapter 7: The Critical Three
  • Chapter 8: The Mental Warrior
  • Chapter 9: Controlling Anger
  • Chapter 10: Shots Fired
  • Chapter 11: On Losing
  • Chapter 12: Fear of Failure
  • Chapter 13: Controlling Fear
  • Chapter 14: On Performance Choking
  • Chapter 15: Cool Under Pressure
  • Chapter 16: The Internal Critic

*To find out more about The Art of Mental Training, Go To: www.audible.com and download this audible book, or go to www.theartofmentaltraining.com

*Please Share This Episode with a Sports Athlete or Sports Team or Anybody that You care about, and if you are listening on Apple Podcast, Please Leave A Review!

*For More Episodes of The Patrick Kelly Podcast for Self-Development; Go To: www.thepatrickkellypodcast.com

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