I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ninjababes #68: Grief Processing with Trauma Therapist Renee Gillett
Manage episode 269636807 series 2541699
コンテンツは Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Renee Caverly-Gillett is a Licensed Professional Counselor who specializes in trauma therapy. Cara Poalillo and Renee discuss how to cope with the news of Drew Drechsel and the ripple affect of grief in the ninja warrior community. How can we respond to what is going on instead of only reacting in anger? There are ways that we can still value and develop our own goals and identity without feeling in despair.
Renee's "Checklist" to parents in helping children cope: 1. Allow kids to express emotion 2. Don't react and Do not judge 3. Encourage and be open for communication 4. Allow them to grieve121 つのエピソード
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Manage episode 269636807 series 2541699
コンテンツは Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Renee Caverly-Gillett is a Licensed Professional Counselor who specializes in trauma therapy. Cara Poalillo and Renee discuss how to cope with the news of Drew Drechsel and the ripple affect of grief in the ninja warrior community. How can we respond to what is going on instead of only reacting in anger? There are ways that we can still value and develop our own goals and identity without feeling in despair.
Renee's "Checklist" to parents in helping children cope: 1. Allow kids to express emotion 2. Don't react and Do not judge 3. Encourage and be open for communication 4. Allow them to grieve121 つのエピソード
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