Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Will Foster & Liam Morgan, Will Foster, and Liam Morgan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Will Foster & Liam Morgan, Will Foster, and Liam Morgan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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Staying calm & confident in the surf
Manage episode 353268217 series 2886694
コンテンツは Will Foster & Liam Morgan, Will Foster, and Liam Morgan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Will Foster & Liam Morgan, Will Foster, and Liam Morgan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We dive deep into what it's like to be triggered by our own negative thought and feeling spirals whilst in the surf - in how related they are to our own unique set of likes/dislikes and past experiences.
We also discuss the recent documentary with Jonah Hill called "don't look up" and chat about the super practical tools we can use to make our experience calmer and happier...in facing uncertainty and discomfort with skills that can have a really positive impact.
We also go onto to cover breathing exercises and chat about motivation to practice self care habits with the consistency of someone who really wants to take their surfing (and life) to the next level.
Stay stoked guys!
Will & Liam
100 つのエピソード
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Manage episode 353268217 series 2886694
コンテンツは Will Foster & Liam Morgan, Will Foster, and Liam Morgan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Will Foster & Liam Morgan, Will Foster, and Liam Morgan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We dive deep into what it's like to be triggered by our own negative thought and feeling spirals whilst in the surf - in how related they are to our own unique set of likes/dislikes and past experiences.
We also discuss the recent documentary with Jonah Hill called "don't look up" and chat about the super practical tools we can use to make our experience calmer and happier...in facing uncertainty and discomfort with skills that can have a really positive impact.
We also go onto to cover breathing exercises and chat about motivation to practice self care habits with the consistency of someone who really wants to take their surfing (and life) to the next level.
Stay stoked guys!
Will & Liam
100 つのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
The Mindful Surferに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
