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Holiday Bonus Episode: On Gratitude and Cultivating Awe
Manage episode 278628460 series 2771762
In this special holiday bonus episode, host Melanie Lockert acknowledges how hard the holidays can be and talks about creating a gratitude practice. She used to think gratitude was too new-agey but she shares how it has shifted her thinking and helped her mental health and wealth. Learn how to create a gratitude practice and why cultivating awe can lead to more fulfillment and enjoyment in life.
87 つのエピソード
Manage episode 278628460 series 2771762
In this special holiday bonus episode, host Melanie Lockert acknowledges how hard the holidays can be and talks about creating a gratitude practice. She used to think gratitude was too new-agey but she shares how it has shifted her thinking and helped her mental health and wealth. Learn how to create a gratitude practice and why cultivating awe can lead to more fulfillment and enjoyment in life.
87 つのエピソード
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