Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women

The Love Letter Project: Love Songs, Stories and Affirmations for Black Women

コンテンツは Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2y ago 29:17

MP3•エピソードのホーム

Being a strong Black woman almost broke me.

This is my Depression Story.

As a Black woman, there is so much shame and stigma around mental illness.

Dealing with depression and anxiety as a Black woman comes with a lot of judgement and expectations, and it's so much worse in the Church.

Toxic positivity runs through Christian culture and people are suffering because of it.

Here are resources if you're struggling with Mental Illness:

❥ National Suicide Prevention Lifeline: 800-273-8255

❥ Therapy for Black Girls: https://therapyforblackgirls.com/

❥ Resources for Depression: https://nndc.org/resource-links/

Alecia

Get this song: https://aleciarenece.bandcamp.com/track/sing-la-la-la

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

214 つのエピソード

#Society #Conversations #Alecia Renece | Creative Coach #Black Artists #Holistic