Artwork

コンテンツは Zac Miller, Uncommon Audio, and Kim Gravel によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Zac Miller, Uncommon Audio, and Kim Gravel またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Supermodel Secrets For Aging Beautifully with Kim Alexis

51:22
 
シェア
 

Manage episode 414437317 series 2920203
コンテンツは Zac Miller, Uncommon Audio, and Kim Gravel によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Zac Miller, Uncommon Audio, and Kim Gravel またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Kim Alexis, the original supermodel, has been featured on over 500 magazine covers and she’s on the show today to tell us her secrets for aging gracefully. Kim isn’t just a pretty face, she’s written 11 books on leading a healthy lifestyle, and she’s sharing her message about staying healthy by having the confidence to live, eat, and age the way you want to while avoiding harmful chemicals.

Kim's journey from supermodel to wellness advocate truly inspired me and she’s sure to inspire you too. This episode is packed with great info you won't want to miss! Oh, and you won’t believe what she told me during rapid fire questions about her craziest on-set moments and why she turned down a date with J.F.K. Jr.!

In this episode:

  • Secrets to aging gracefully
  • Kim Alexis’ favorite anti-aging foods
  • Kim Alexis's fitness regimen
  • How to pose for pictures like a supermodel
  • How to avoid chemicals in the products you consume
  • Why Kim Alexis turned down a date with J.F.K. Jr.

Kim Alexis, a prominent figure in the modeling world during the 1980s, was catapulted to "supermodel" status after being discovered at the age of 17 by a Buffalo agency. Transitioning to New York City, she garnered significant attention from the fashion and beauty industries, becoming renowned for her beauty, with over 500 magazine covers to her credit, including Vogue, Harper’s Bazaar, Cosmopolitan, and Glamour, where she set a cover record. Notably, she replaced Lauren Hutton as the face of Revlon’s Ultima II line in 1983, solidifying her status as one of America's most recognizable faces. Alongside her modeling career, Kim ventured into broadcasting as the fashion editor for Good Morning America and hosted various TV shows, such as "Your Mind and Body," "Healthy Kids," and "Ticket to Adventure." She also appeared in the film "Holy Man" and had a memorable guest spot on the sitcom "Cheers." Kim's versatility extended to writing, with several books and eBooks to her name, including "A Model for a Better Future" and "Beauty to Die For." Recognized for her dedication to health and fitness, she has participated in numerous marathons and served as a spokesperson for health-related causes. Despite the pressures of the industry, Kim remained steadfast in her values, advocating for a healthy and spiritually connected lifestyle. Today, she continues to inspire women to excel in all aspects of life while raising her three sons.

This is my favorite quote from the episode:

"I'm trying to stay as natural as God put me on this earth and stay away from things that are going to mess me up." - Kim Alexis

Resources Kim Alexis Mentioned:

Environmental Working Group

Think Dirty

Yuka

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

Make sure to subscribe!

New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Join my Love Who You Are movement at https://lwya.com

Connect with Kim Alexis:

Website

Instagram

Twitter/X

YouTube

LinkedIn

Book: Cheat Eat

Wealth of Health Series Amazon Kindle

Connect with Me:

YouTube

Facebook

Instagram

TikTok

Website

Support our show by supporting our Sponsors:

HAPPY MAMMOTH is a forward-thinking, all natural wellness brand that specializes in creating natural health solutions aimed at promoting total-body health and vitality, with a strong focus on gut health and hormonal balance.

Go to https://store.happymammoth.com and use code KIM for 15% off your first order. Hurry, this deal is only available for a limited time.

ZOCDOC is a FREE app and website where you can search and compare highly-rated, in-network doctors near you AND instantly book appointments with them online.

Go to https://www.zocdoc.com/Kim and download the ZocDoc app for FREE. Then Find and book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

136 つのエピソード

Artwork
iconシェア
 
Manage episode 414437317 series 2920203
コンテンツは Zac Miller, Uncommon Audio, and Kim Gravel によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Zac Miller, Uncommon Audio, and Kim Gravel またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Kim Alexis, the original supermodel, has been featured on over 500 magazine covers and she’s on the show today to tell us her secrets for aging gracefully. Kim isn’t just a pretty face, she’s written 11 books on leading a healthy lifestyle, and she’s sharing her message about staying healthy by having the confidence to live, eat, and age the way you want to while avoiding harmful chemicals.

Kim's journey from supermodel to wellness advocate truly inspired me and she’s sure to inspire you too. This episode is packed with great info you won't want to miss! Oh, and you won’t believe what she told me during rapid fire questions about her craziest on-set moments and why she turned down a date with J.F.K. Jr.!

In this episode:

  • Secrets to aging gracefully
  • Kim Alexis’ favorite anti-aging foods
  • Kim Alexis's fitness regimen
  • How to pose for pictures like a supermodel
  • How to avoid chemicals in the products you consume
  • Why Kim Alexis turned down a date with J.F.K. Jr.

Kim Alexis, a prominent figure in the modeling world during the 1980s, was catapulted to "supermodel" status after being discovered at the age of 17 by a Buffalo agency. Transitioning to New York City, she garnered significant attention from the fashion and beauty industries, becoming renowned for her beauty, with over 500 magazine covers to her credit, including Vogue, Harper’s Bazaar, Cosmopolitan, and Glamour, where she set a cover record. Notably, she replaced Lauren Hutton as the face of Revlon’s Ultima II line in 1983, solidifying her status as one of America's most recognizable faces. Alongside her modeling career, Kim ventured into broadcasting as the fashion editor for Good Morning America and hosted various TV shows, such as "Your Mind and Body," "Healthy Kids," and "Ticket to Adventure." She also appeared in the film "Holy Man" and had a memorable guest spot on the sitcom "Cheers." Kim's versatility extended to writing, with several books and eBooks to her name, including "A Model for a Better Future" and "Beauty to Die For." Recognized for her dedication to health and fitness, she has participated in numerous marathons and served as a spokesperson for health-related causes. Despite the pressures of the industry, Kim remained steadfast in her values, advocating for a healthy and spiritually connected lifestyle. Today, she continues to inspire women to excel in all aspects of life while raising her three sons.

This is my favorite quote from the episode:

"I'm trying to stay as natural as God put me on this earth and stay away from things that are going to mess me up." - Kim Alexis

Resources Kim Alexis Mentioned:

Environmental Working Group

Think Dirty

Yuka

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

Make sure to subscribe!

New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Join my Love Who You Are movement at https://lwya.com

Connect with Kim Alexis:

Website

Instagram

Twitter/X

YouTube

LinkedIn

Book: Cheat Eat

Wealth of Health Series Amazon Kindle

Connect with Me:

YouTube

Facebook

Instagram

TikTok

Website

Support our show by supporting our Sponsors:

HAPPY MAMMOTH is a forward-thinking, all natural wellness brand that specializes in creating natural health solutions aimed at promoting total-body health and vitality, with a strong focus on gut health and hormonal balance.

Go to https://store.happymammoth.com and use code KIM for 15% off your first order. Hurry, this deal is only available for a limited time.

ZOCDOC is a FREE app and website where you can search and compare highly-rated, in-network doctors near you AND instantly book appointments with them online.

Go to https://www.zocdoc.com/Kim and download the ZocDoc app for FREE. Then Find and book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

136 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド