KNP403 - Building Muscle Part 2 with Lifting Lindsay


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On today’s show I was joined by Lindsay Parker for round 2! We discussed all things muscle building, proper training and also boundaries when it comes to social media. Here is more about Lindsay:

First and foremost a wife and mother of 3. I have a deep passion for learning and teaching. I also really love lifting weights and fitness. Our body is an amazing God-given gift and it continues to amaze me. It's my hope to help you appreciate and take care of your bodies as a means to enrich the rest of you lives with your families and loved ones.

Linday's Website -

Previous episode with Lindsay (KNP292) -

Your Greatest Life -

Social Macro Tracking, What Do I Eat & Cookbook Downloads –

The CURED $10,000 Elevation Challenge –

Free Community Circle ->

Podcast Q&A Submissions –>

Cured Nutrition Discount code: Brad

Order from Cured Nutrition ->

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements ->

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Lifting Lindsay - @liftinglindsay

Key Nutrition – @keynutrition

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