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Swimming the English Channel (La Manche) with Claire Brumby
Manage episode 282045664 series 2842230
In this inspirational and exciting episode Pat Kelman is joined by Business Coach and cross-channel swimmer Claire Brumby. During a far-ranging conversation they talk about confidence, breaking out of comfort zones, swimming in a relay team from Dover to Calais, and Pat comes to terms with allowing listeners to hear more of "him" in the conversations.
We also hear a letter from a listener in Minnesota and our Review of the Week.
Episode Topics- Episode introduction [0:45]
- Listener's Letters [2:45]
- Review of the Week [4.55]
- Claire's start in cold water swimming [5.50]
- First experience out of a wetsuit [9:20]
- Getting out of our comfort zones [17:50]
- Pat's podcast "existential crisis"[20:20]
- Recapturing the feelings [25:25]
- Swimming the Channel [28:00]
- What the experience has done for Claire [38:35]
- Contacting Claire [43:00]
- Claire Brumby website
- Claire Brumby on Instagram
- Subscribe to the podcast
- Sign up for my newsletter
- Join the Joy of Swimming Discussion Group
Subscribe, share and review this podcast to enter a competition to win one of five copies of Sarah Norquoy's beautiful memoir, "Salt on my Skin". (ends Jan 31, 2021)
12 つのエピソード
Manage episode 282045664 series 2842230
In this inspirational and exciting episode Pat Kelman is joined by Business Coach and cross-channel swimmer Claire Brumby. During a far-ranging conversation they talk about confidence, breaking out of comfort zones, swimming in a relay team from Dover to Calais, and Pat comes to terms with allowing listeners to hear more of "him" in the conversations.
We also hear a letter from a listener in Minnesota and our Review of the Week.
Episode Topics- Episode introduction [0:45]
- Listener's Letters [2:45]
- Review of the Week [4.55]
- Claire's start in cold water swimming [5.50]
- First experience out of a wetsuit [9:20]
- Getting out of our comfort zones [17:50]
- Pat's podcast "existential crisis"[20:20]
- Recapturing the feelings [25:25]
- Swimming the Channel [28:00]
- What the experience has done for Claire [38:35]
- Contacting Claire [43:00]
- Claire Brumby website
- Claire Brumby on Instagram
- Subscribe to the podcast
- Sign up for my newsletter
- Join the Joy of Swimming Discussion Group
Subscribe, share and review this podcast to enter a competition to win one of five copies of Sarah Norquoy's beautiful memoir, "Salt on my Skin". (ends Jan 31, 2021)
12 つのエピソード
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