Manage episode 277799517 series 2148505
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about:
- Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time?
- How to brace your core for strength training?
- What stretches should you do before deadlifting?
- What are the best exercises for grip strength?
- How do you know which therapist works for you?
- Ass to Grass Squats vs. Parallel Squats
- How to Get Over Hunger in a Calorie Deficit?
- How to Get Your First Push-Up
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.