Leading and Inspiring athletes of all abilities with Sandy and Kayleigh Williamson
Manage episode 289446104 series 2834700
First runner with down syndrome to finish the Austin Half Marathon in 2017
She runs to honor her grandmother
Her weight loss journey
Austin Marathon
Chicago Half Marathon
International Half Marathon
Los Angeles Half Marathon
Rid of graves disease, sleep apnea, pre-diabetes, with her health journey
It’s Cool to Be Me on Facebook
Her no quitting attitude to overcome challenges
Run for the Water 10 miler
Dancing across the finish line
Central Market cheeseburger
Distance Challenge
Weight watchers to help keep track
No artificial sweeteners, soda water or junk food
Kombucha
Self care is more than just moments in time
Farmers market veggie box Johnson’s Backyard
Training tips
Bee Gees - To Love Somebody
Crested Butte 5K
Iram, Elaine and Jennifer
Britney Spears and Lady Gaga
Circuit of the Americas
Bon Jovi
Goal is a half marathon in every state
Athens Marathon
Mama Mia
66 つのエピソード