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How to stay well when the world is burning.
Manage episode 297091872 series 2548662
コンテンツは Rich Gower and Abigail Thomas, Rich Gower, and Abigail Thomas によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rich Gower and Abigail Thomas, Rich Gower, and Abigail Thomas またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Jo Musker-Sherwood led the climate lobbying specialist organisation, Hope for the Future, until she couldn't anymore. The urgency of the climate crisis is putting pressure on many people in the environmental sector. Jo's experience of burnout, and her recovery has led her to research and resource others with emotional resilience strategies.
Jo explores how re-connecting with nature, her faith and her daily strategies for dealing with eco-anxiety have been key in her recovery.
Jo's blog is here:
https://www.climateemergence.co.uk/blog
You can book the events mentioned here:
https://www.methodist.org.uk/wellbeingandactivism
https://hopefulactivists.captivate.fm/selfcareclimateevent
The camping trip Jo talks about was with Change In Nature. More information here:
https://www.changeinnature.org
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