Manage episode 331236935 series 2875887
This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks.
It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in real time.
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This month’s HIGH PERFORMANCE CIRCLE newsletter is out! This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month. Just go to https://www.thehighperformancepodcast.com/thecircle