Episode 281: Passing on Trauma & Caregiver Burnout

The Hardcore Self Help Podcast with Duff the Psych

Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that I've been a significant part of your year. I appreciate you so much!

In this episode, I tackle the following questions:

• I've worked through most of my trauma, but issues still arise in my relationship from time to time. How can I avoid passing these issues down to my young child?
• I work with severe populations in a healthcare setting. I feel like I could be experiencing caregiver burnout. Is this possible and what can I do about it?

As always, you can send me your questions to [e-mail] and get the show notes at http://duffthepsych.com/episode281

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