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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today. Head to discovery+ to stream even more science content, from Animal Planet to S ...
Episode 109: Tame your stress with food
Manage episode 342500582 series 3151878
著作 Anya Perry の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
What in the world? Yes, you can manage your stress with better nutrition. Tune in and learn:
The physiology of stress
What to eat and what to avoid when you're stress
How to implement it (baby steps!)
Schedule a FREE consult here (I'll waive your fee - leave me a note):
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