Player FMアプリでオフラインにしPlayer FMう!
125: Thyroid Health, Gluten & Hashimoto’s
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on April 29, 2023 13:29 (). Last successful fetch was on January 21, 2023 16:30 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277771079 series 2340690
Erin talks a lot about functional lab testing and supplementation, but don’t underestimate the power of food! In this episode Erin discusses why a food-first approach matters so much not just in overall health, but also in determining stressors behind chronic issues (skin, digestion & gut health, inflammation, autoimmunity). She breaks down underlying stressors related to hypothyroidism, the link between gluten and Hashimoto’s and how taking a food-first approach with your health can make a big impact on your life.
In this episode:
-How and why health goes way beyond just nutrition [1:45]
-Why thyroid health needs a paradigm shift [6:49]
-Interpreting hypothyroid symptoms and the underlying stressors that can lead to this [13:08]
-Why your diet could be a physiological stressor [16:14]
-A first-hand account of why a food-first approach to health matters so much [16:52]
-The two biggest dietary needle movers, and why it’s just as important to add beneficial things to your diet as is removing problematic things [20:28]
-When gathering data is recommended for determining dietary reactions [26:04]
-The link between Hashimoto’s and gluten [31:07]
-Molecular mimicry and how this affects those with gluten sensitivities [33:02]
Resources mentioned:
Your Hormone Revival https://www.erinholthealth.com/hormones
Eat to Achieve https://www.erinholthealth.com/eat-to-achieve
The Carb Compatibility Project https://www.erinholthealth.com/carb-compatibility-project
Which program is right for me? https://www.erinholthealth.com/programs/#which-program
Wheat Zoomer Test https://www.erinholthealth.com/tests-and-consults/wheat-zoomer
Organifi Green Juice (enter code FUNK for 15% off!) https://organifi.com/FUNK
Listen: Episode 122: Gut-Skin Connection: leaky gut, rosacea, acne, eczema, keratosis pilaris & psoriasis https://www.erinholthealth.com/funktional-nutrition-podcast/2020/10/27/episode-122-the-gut-skin-connection-part-2
Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/
238 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on April 29, 2023 13:29 (). Last successful fetch was on January 21, 2023 16:30 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277771079 series 2340690
Erin talks a lot about functional lab testing and supplementation, but don’t underestimate the power of food! In this episode Erin discusses why a food-first approach matters so much not just in overall health, but also in determining stressors behind chronic issues (skin, digestion & gut health, inflammation, autoimmunity). She breaks down underlying stressors related to hypothyroidism, the link between gluten and Hashimoto’s and how taking a food-first approach with your health can make a big impact on your life.
In this episode:
-How and why health goes way beyond just nutrition [1:45]
-Why thyroid health needs a paradigm shift [6:49]
-Interpreting hypothyroid symptoms and the underlying stressors that can lead to this [13:08]
-Why your diet could be a physiological stressor [16:14]
-A first-hand account of why a food-first approach to health matters so much [16:52]
-The two biggest dietary needle movers, and why it’s just as important to add beneficial things to your diet as is removing problematic things [20:28]
-When gathering data is recommended for determining dietary reactions [26:04]
-The link between Hashimoto’s and gluten [31:07]
-Molecular mimicry and how this affects those with gluten sensitivities [33:02]
Resources mentioned:
Your Hormone Revival https://www.erinholthealth.com/hormones
Eat to Achieve https://www.erinholthealth.com/eat-to-achieve
The Carb Compatibility Project https://www.erinholthealth.com/carb-compatibility-project
Which program is right for me? https://www.erinholthealth.com/programs/#which-program
Wheat Zoomer Test https://www.erinholthealth.com/tests-and-consults/wheat-zoomer
Organifi Green Juice (enter code FUNK for 15% off!) https://organifi.com/FUNK
Listen: Episode 122: Gut-Skin Connection: leaky gut, rosacea, acne, eczema, keratosis pilaris & psoriasis https://www.erinholthealth.com/funktional-nutrition-podcast/2020/10/27/episode-122-the-gut-skin-connection-part-2
Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/
238 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。