Weight Loss For The LONG TERM Through Diet Phasing

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Manage episode 342073938 series 3289784
著作 Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach, Jessie Vandeberghe l Nutritionist, Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, and Online Business Coach の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Diet Phasing will help you learn to lose weight, re-feed your metabolism so you are no longer stuck eating low calories for life, while learning how to eat more food and sustain your fat loss results! Yep, it is pretty awesome and all the food freedom that goes with it eliminates any shame, guilt, restriction and lack of confidence in the process. Learn to live healthy, happy & confident in that beautiful body God blessed you with!!

For a One Time Macro Calculation: https://mybodybyjess.com/services/ols/products/one-time-macrocalorie-calculation

To sign up for my Next Macros 101 Small group program: https://mybodybyjess.com/services/ols/products/4-week-small-group-nutrition-coaching

To sign up and snag one of my 1:1 private Coaching spots: https://mybodybyjess.com/services/ols/products/12-weeks-one-on-one-virtual-training

If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!

Learn: www.mybodybyjess.com Connect: fitbodybyjess@gmail.com IG: www.instagram.com/bodybyjess

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