042: Adopt a Wellness Life Philosophy to Maximize Your Total Well-Being and Goal Achievement

The Finance Leader Podcast

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3y ago 15:10

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I am talking about wellness as part of an overall fitness plan. We should not be just surviving our jobs and our life, but, in fact, thriving, where we go to a higher level of overall fitness that leads to healthy growth, mindfulness and prosperity. I am encouraging leaders at all levels to set the example to embrace wellness programs and to include wellness in a team’s overall performance plan.
In the episode, I highlight the following points:

You need to invest in your team,
The benefits of wellness,
Use the resources that are available, and,
The importance of mindfulness

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