Grayson Murphy - On Mountains and Mental Health

The Extra Mile - The Official Charity Miles Podcast

コンテンツは Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff) によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff) またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2+ y ago 43:32

MP3•エピソードのホーム

Grayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American.

She's also an environmentalist, mental health advocate and entrepreneur who makes journals for training and life.

I met Grayson two years ago at a running trade show and she gave me one of her journals, which I used last year.

So, I was very happy to be reconnected to Grayson by our partners at Nuun.

I know that most of you don't need an introduction to Nuun. They make electrolyte solutions without sugar. I've used Nuun in my training for years, and am still using them now as I train for the NYC Marathon.

I also know that many of the people in our community love Nuun as well-- because I see so many of you posting about it on our social media channels.

So huge thanks to Nuun for sponsoring us, and for reconnecting me with Grayson!

#EveryMileMatters!

119 つのエピソード

#Fitness #Running #Walking #Purpose #Charity #Miles #Non #Profit #Philanthropy #Inspiring #Motivation #Gene Gurkoff #gene@charitymiles.org (Gene Gurkoff #Bike #Health and Well-Being