Episode 8 Leadership Self-Care Life Hacks
Manage episode 305389972 series 2968934
A leader's most important role is caring for the people they guide. But if we pour ourselves out without refilling, draining ourselves dry, we are destined to reach a point of emptiness. This may look like burnout, deep depression for the first time, or a leader may simply walk away from years of investment, inexplicably. But this is preventable. Through years of experience in her P4 Power Coaching practice, Anita Brooks has unearthed simple yet powerful re-fillers for leaders.
Learn more about Anita and P4 Power Coaching™ at anitabrooks.com. Listeners can contact Anita with questions or speaking and/or coaching queries at info@anitabrooks.com.
Website - anitabrooks.com
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