216: Eczema—Not Just a Skin Issue

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If you or your child suffer from eczema, you’re not alone— up to 1 in 5 children and 1-3% of adults are in the same boat! In today’s episode, Christa Biegler and Samantha dive into the imbalances that are often the source of the uncomfortable symptoms of eczema. Christa is the host of the Less Stressed Life Podcast, author of The Eczema Relief Diet & Cookbook (April 20), and the founder of the Eczema Nutritionist, specializing in difficult skin and digestive issues. She lives with her unicycling husband & kids in the Midwest.

Tune in to discover lifestyle changes, documentation tricks, and essential oils that can be helpful in supporting your body’s systems when searching for eczema relief. Remember that the skin is usually the last organ to respond to a treatment that is working—so focus on overall well-being and give a new regimen some time when searching for what works!

Resources mentioned in this week’s episode include: Acceptance essential oil blend (Young Living) Essential oils to calm the mind and body: chamomile (German for adults, Roman for kids), frankincense, sweet marjoram, lavender christabiegler.com; The Less-Stressed Life Podcast Free eczema resources: www.eczemanutritionist.com Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Third Love →Go to thirdlove.com/revolution to get 15% off your first order This episode is sponsored by Better Help →For 10% off your first month, use discount code REVOLUTION View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

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