Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 273238222 series 1233874
If you're anything like me then sometimes the chattering thoughts in your mind need a distraction. Come with me on a walk through a garden created by you. Give your mind something else to focus on and let your 'monkey mind' play. With thanks to https://www.purple-planet.com/ for the music