A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
Manage episode 258365249 series 164077
Self-proclaimed 'Health Nut' Troy Casey shares some of the many things he has tried to enhance his body and spirit along his journey from a glamorous male model getting wasted at parties in Milan, to becoming an influential health and mindset coach, content with a minimalist apartment facing the Californian coast. Unsurprisingly, eating nutritious food, getting enough sleep and practicing a daily physical activity are non-negotiables for Troy, however; delving into the world of South American herbs and plant medicine such as Ayahuasca, or experiencing the miraculous healing practices of the Maori of New Zealand, have also shaped his practice and beliefs. He has recently published his first book "#RippedAt50", where he outlines his methods for staying healthy in a toxic world. www.rippedat50book.com/