EA Ep. 18 - The healing power of breath


Manage episode 264147219 series 164077
著作 Elemental Awakening and Giovanni Bartolomeo の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Wim Hof method instructor and breathwork practitioner Steve Beattie tells us the story of his breakthrough during an ice bath where decades of bottled up emotions were instantly released. That was a defining moment in his life that would push him to go deeper within himself with breathwork exercises that allowed him to explore and process his stored emotions and help clients achieve the same healing results. A firm believer in science and empiric knowledge, he left his job as a bored Geologist working in front of a computer, to embark on adventurous bike rides and a journey of self-discovery through body awareness and conscious breathing. He now calls himself a spiritual atheist.

87 つのエピソード