Manage episode 271995404 series 2312028
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark
Topics covered in this episode include:
- The benefits of MCT oil
- Improving our food system by becoming a regenetarian, reducing food waste, and more
- Reversing pre-diabetes and type 2 diabetes, and measuring blood sugar
- Nutritional deficiencies in children and teens
- Pursuing a career in Functional Medicine
- How to control candida and yeast, or fungal, overgrowth
This episode is brought to you by Paleovalley and Farmacy.
Right now, Paleovalley is offering my listener's 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.
The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brainpower as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake.
Mentioned in this episode:
Brain Octane Oil from Bulletproof
Food Fix by Dr. Mark Hyman
Kiss The Ground
Food Fix Campaign
Food Fix Action Guide
Functional Medicine Coaching Academy
Integrative and Functional Nutrition Academy
Institute for Functional Medicine
Tulane University's Goldring Center for Culinary Medicine
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