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274 - How To Work Alone And Not Lose Your Mind with Rebecca Seal
Manage episode 288033321 series 62133
REBECCA SEAL is an award-winning food, drink, lifestyle and personal development writer who recently authored the book SOLO: How To Work Alone (and Not Lose Your Mind). In this interview, we discuss how to create a "brain-friendly" workspace, why the 9-5 work day is an outdated and unhealthy way to work, and what signs to look for when we're burning out.
343 つのエピソード
Manage episode 288033321 series 62133
REBECCA SEAL is an award-winning food, drink, lifestyle and personal development writer who recently authored the book SOLO: How To Work Alone (and Not Lose Your Mind). In this interview, we discuss how to create a "brain-friendly" workspace, why the 9-5 work day is an outdated and unhealthy way to work, and what signs to look for when we're burning out.
343 つのエピソード
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