Probiotics & Gut Health: Everything You Need to Know

The Clean Body Podcast

Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Jetson Probiotics Stefan Weitz about healing your gut to heal your chronic conditions or disease. After managing his own multiple sclerosis diagnosis with diet, lifestyle, and movement techniques, Stefan shares his journey to wellbeing and the role that the gut plays. During the episode, you'll learn:

• What leaky gut is
• Signs and symptoms of poor gut health
• How gut health impacts skin health, mental health, immune health, and physical health (including acne, eczema, cirrhosis, depression, anxiety, insomnia, fatigue, irritable bowel syndrome, inflammation, and more)
• How sleep and hydration impact gut health
• What a "good" microbiome looks like
• How gut bacteria functions and empowers wellbeing
• Foods that impact or benefit gut health
• What prebiotics, probiotics, and postbiotics are
• Myths and misconceptions about probiotics
• How to choose quality probiotics
• How to understand probiotic labels

About Stefan Weitz:
Stefan Weitz is on a mission to make Americans healthy again. His first step? Founding Jetson, a new company helping people lead a healthier life through high-quality, affordable, scientifically backed, and seasonally formulated probiotic products.

The journey that led Stefan to founding a health company began one morning in 2005, when he woke up with a numb leg—so numb in fact he was able to jam a fork into it without any pain. He hoped he was morphing into a superhero; instead, he was diagnosed with multiple sclerosis. Stefan was immediately subjected to a heavy regimen of drugs and pain pills. Knowing there had to be a better way to live, he conducted an exhaustive search to uncover the most effective ways to overcome the health challenges that faced him. Eventually, he was able to ditch some of his big-pharma products and wanted to share what he’d learned about the honest solutions and simple habits that can improve anyone’s health.
About Jetson Probiotics:
Jetson is a new probiotic company enabling Americans to lead a healthier life through honest, high-quality, affordable, and scientifically proven-to-be-effective probiotic products tailored to the human body’s specific needs each season of the year.
For more on Jetson & Stefan Weitz:

• Jetson Probiotics website: https://wearejetson.com/
• Jeton Instagram: https://www.instagram.com/wearejetson/
• Jetson Facebook: https://www.facebook.com/We-Are-Jetson-2424955851065756
• Jetson YouTube: https://www.youtube.com/channel/UCKAtdUjk2FN1nRt2kCKkb8g
• Customer Reviews: https://wearejetson.com/pages/reviews

For more on Lauren Kelly and The Clean Body Podcast:

• Lauren’s Instagram: https://www.instagram.com/HolisticLaurenKelly/
• The Clean Body Podcasts's Instagram: https://www.instagram.com/thecleanbodypodcast/
• YouTube: https://www.youtube.com/c/HolisticLaurenKelly