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020 "You are Capable of so much more"
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SHOW NOTES
Episode 020 “You are capable of show much more”
Part two of discussing what you are capable of
In today’s podcast, I continue the discussion on what you are capable of. However, in episode I discuss some pitfalls and other things for awareness to keep in mind when seeking the answer of your capability.
Test Day, Hell Day
I talk about how I intentionally put myself through a weekly physical test in order to break my comfort zone.
Go get an immediate answer
Your mind will play tricks on you because it wants to protect you. Seek an immediate answer of your capability to avoid progress assassination.
Your “Bitch Voice” will make an appearance.
Like a relative or friend that shows up out of no where to crash on your couch, your inner voice of wanting to quit will show up. Know it is coming so that you can respond accordingly.
Respond Immediately.
Once you have decided to seek your higher capacity, begin the journey immediately and with intention.
Links/resources:
Instagram: Rob Gray Coaching
Facebook: Rob Gray Coaching
Website: Robgraycoaching.com
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