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Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)
Manage episode 284972798 series 2787521
You've probably been told that when setting goals, they need to be SMART (specific, measurable, attainable, relevant, and timed). But recent research suggests that there are specific times when SMART goals can actually be counterproductive, where vague, open-ended goals can actually be more effective.
What?!
Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)
* * *
Have you ever wondered why it is that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.
Take the quiz here: bulletproofmusician.com/msa
323 つのエピソード
Manage episode 284972798 series 2787521
You've probably been told that when setting goals, they need to be SMART (specific, measurable, attainable, relevant, and timed). But recent research suggests that there are specific times when SMART goals can actually be counterproductive, where vague, open-ended goals can actually be more effective.
What?!
Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)
* * *
Have you ever wondered why it is that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.
Take the quiz here: bulletproofmusician.com/msa
323 つのエピソード
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