ROAD TO 2021 - Ep. 29 - Comp Prep Diet In Detail, Combating Iron Deficiency AND MORE


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Welcome back for episode 29 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about combating iron deficiency, Tyarra's prep diet in detail, macros cuts, Jack's deload and plan of attack for his next mesocycle, and much, much more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: Tyarra's Instagram: Jack's Instagram: The Bodybuilding Dietitians Instagram: VPA 15% off links: Sam The Border Collie's Instagram:

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