Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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コンテンツは Anthony DiClementi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Anthony DiClementi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EP 228: The Perfect Water For Health, Hydration, and Vitality with Isabel Friend
Manage episode 307607378 series 2394553
コンテンツは Anthony DiClementi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Anthony DiClementi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Isabel is an international water advocate, speaker, activist and educator. She has been studying water for 12 years and teaching about water for 6 years in 6 countries. She's the president of the American Water Trust, founder of Waterislife.Love, an advisor for the Water Innovation Accelerator, and on the faculty at the Extreme Wellness Academy. Learn more at WaterIsLife.Teachable.com
Grab your FREE copy of The Biohacker’s Guide To Upgraded Energy (just help with s/h) now at https://biohackersguide.com/free-guide
Mail your letters sharing your biohacking stories, health questions, and donations to:
Anthony DiClementi
PO Box 7151
Deerfield, IL
60015
Listen to our Top 100 health and fitness podcast The Biohacking Secrets Show at http://BiohackerRadio.com
- Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com
- Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide
- Subscribe to our free email newsletter www.biohackersguide.com/energycrash
- Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099
Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
327 つのエピソード
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Manage episode 307607378 series 2394553
コンテンツは Anthony DiClementi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Anthony DiClementi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Isabel is an international water advocate, speaker, activist and educator. She has been studying water for 12 years and teaching about water for 6 years in 6 countries. She's the president of the American Water Trust, founder of Waterislife.Love, an advisor for the Water Innovation Accelerator, and on the faculty at the Extreme Wellness Academy. Learn more at WaterIsLife.Teachable.com
Grab your FREE copy of The Biohacker’s Guide To Upgraded Energy (just help with s/h) now at https://biohackersguide.com/free-guide
Mail your letters sharing your biohacking stories, health questions, and donations to:
Anthony DiClementi
PO Box 7151
Deerfield, IL
60015
Listen to our Top 100 health and fitness podcast The Biohacking Secrets Show at http://BiohackerRadio.com
- Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com
- Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide
- Subscribe to our free email newsletter www.biohackersguide.com/energycrash
- Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099
Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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