Manage episode 259295023 series 1281902
This week I have an interview with Kathleen Trotter.
Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author ofFinding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You.
We go deep into all things health and fitness. You can find all of work at her website: www.kathleentrotter.com