The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage episode 301921098 series 54237
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Are you feeling overwhelmed? Are you struggling with the uncertainty of life as we know it? Do you want to reinvent yourself? Do you want your life back? Please welcome Denise Zack to The Best Ever You Show. Denise is an Author, Certified Life Coach, Meditation Instructor, and Registered 200-hour Yoga Teacher, who worked as a Licensed Professional Counselor for 20 years, where she was a clinical therapist. She’s also done private, wellness-based consulting, meditation, mindfulness and yoga for individuals and businesses alike.Through years of neuroscience and brain research, Denise learned that negative brain patterns caused individuals to replay unhealthy thought triggers and habits over and over – leaving them swimming in circles in the same old “stress river” day after daunting day. This led her to develop a specialized method of Mindful Life Coaching. Her therapeutic approach helps her clients to identify their damaging patterns and then positively alter them to improve emotional balance and decrease stress. Denise has worked with thousands of clients to develop her proven coaching model. Visit: www.DeniseZackLifeCoach.com Ripple Affect Book: https://amzn.to/3tnyJL7