Manage episode 285794812 series 2657480
When is the last time you gave yourself permission?
Permission to -
- Speak your mind
- Feel sad
- Take a breath
- Say, "No"
- Be still
The truth is that we rarely give ourselves permission but that's about to change. Hayden and I talk about the importance of permission and how to start your first slip
xx, Holly - The Mom/Psychologist Who Gets It