S1:E3 Three Boundary Styles
Manage episode 408764071 series 3498976
Healthy boundaries are a key part of flourishing relationships. Join us as we explore three boundary styles + how to start making changes today!
RESOURCES
- Boundary Styles Worksheet - https://www.therapistaid.com/worksheets/boundary-styles
- * Book: Boundaries by Henry Cloud - https://amzn.to/49ctWzo
- * Audiobook: The Gift of Vulnerability by Brene Brown - https://amzn.to/49ctYY2
- Henry Cloud - https://www.boundaries.me
- Brene Brown - https://brenebrown.com/
Audible Partnership
www.audibletrial.com/theartofflourishing
* Amazon affiliate links
Check us out online at www.theartofflourishing.co!
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A podcast from Flourish Counseling Co. | www.flourishcounseling.co
章
1. Welcome (00:00:00)
2. Intro: 3 Boundary Styles + Corrections (00:00:28)
3. Rigid Boundaries (00:01:04)
4. Porous Boundaries (00:04:37)
5. Healthy Boundaries (00:06:30)
6. Rigid Boundaries: Corrections (00:08:58)
7. Porous Boundaries: Corrections (00:11:26)
8. Outro: 3 Boundary Styles + Corrections (00:14:37)
4 つのエピソード