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Ep. 161 Hormetics: A Principle of Health and Fitness, with Charlie Deist
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 12, 2023 17:28 (). Last successful fetch was on February 07, 2023 19:14 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285809723 series 2418410
Our guest is Charlie Deist, author of Hormetics: Physical Fitness for Free People. We have an engaging and somewhat philosophical conversation on principles of health. How do we identify good nutritional and exercise habits? Amongst the myriad of fads, what rules should guide one's health choices and behaviors?
GUEST:
Charlie Deist: Website and Twitter
LINK:
Note: The Accad and Koka Report participates in the Amazon Affiliate program and may earn a small commission from purchases completed from links on the website.
Charlie Deist. Hormetics:Physical Fitness for Free People (on Amazon)
WATCH ON YOUTUBE:
Watch the episode on our YouTube channel
216 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 12, 2023 17:28 (). Last successful fetch was on February 07, 2023 19:14 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285809723 series 2418410
Our guest is Charlie Deist, author of Hormetics: Physical Fitness for Free People. We have an engaging and somewhat philosophical conversation on principles of health. How do we identify good nutritional and exercise habits? Amongst the myriad of fads, what rules should guide one's health choices and behaviors?
GUEST:
Charlie Deist: Website and Twitter
LINK:
Note: The Accad and Koka Report participates in the Amazon Affiliate program and may earn a small commission from purchases completed from links on the website.
Charlie Deist. Hormetics:Physical Fitness for Free People (on Amazon)
WATCH ON YOUTUBE:
Watch the episode on our YouTube channel
216 つのエピソード
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