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PPI #155: Mentally Fragile to Mentally STRONG! You have to listen to this!

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Manage episode 296130156 series 2821079
コンテンツは Eric Partaker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Partaker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Mentally Fragile to Mentally Strong! You have to listen to this! // If you want to learn how to be mentally strong, develop mental toughness and develop a strong mind then this motivational video is for you. Listen to peak performance expert Eric Partaker show you how to get mental strength by highlighting the habits of mentally strong people so you can reach your full potential.
KEY POINTS

Why Do You Want This? - What is your deep fulfilling reason for striving to achieve your goals? In tough times, if you have a superficial reason for achieving your goals, you will struggle to overcome your obstacles.

Let It Go! - You cannot control everything, but what you can control is how you react. Success is 10% of what happens to you and 90% of how you react to those things. Your reactions are everything. Instead of adopting a ‘poor me’ mentality, say ‘Bring it on, I accept the challenge!’

Who’s On Your Team? - No person has achieved greatness on their own. Support around you facilitates mental strength. Nobody who is at the top of their game mentally has gotten there without the help of someone else. Ask yourself whether you have the right support system around you to get through difficult times.

It’s Not Stress That Kills Us, It's Our Reaction To It! - Stress is good! It builds strength in the body. Having the ability to maintain your emotions under stress is paramount to transitioning from mentally fragile to mentally strong.

Never Give Up! - Adopt unwavering positivity and tenacity. Always look to persevere. There's always a way through every single obstacle that comes into your path. Embrace your obstacles. They are the weights asking to be lifted so that you can become stronger as a result.

Are You Compromising Your Standards? - When times get rough, maintain your standards. By not compromising your standards during hard times you will transition you from mentally fragile to mentally strong. Every single challenge that you experience will strengthen you.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 つのエピソード

Artwork
iconシェア
 
Manage episode 296130156 series 2821079
コンテンツは Eric Partaker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Partaker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Mentally Fragile to Mentally Strong! You have to listen to this! // If you want to learn how to be mentally strong, develop mental toughness and develop a strong mind then this motivational video is for you. Listen to peak performance expert Eric Partaker show you how to get mental strength by highlighting the habits of mentally strong people so you can reach your full potential.
KEY POINTS

Why Do You Want This? - What is your deep fulfilling reason for striving to achieve your goals? In tough times, if you have a superficial reason for achieving your goals, you will struggle to overcome your obstacles.

Let It Go! - You cannot control everything, but what you can control is how you react. Success is 10% of what happens to you and 90% of how you react to those things. Your reactions are everything. Instead of adopting a ‘poor me’ mentality, say ‘Bring it on, I accept the challenge!’

Who’s On Your Team? - No person has achieved greatness on their own. Support around you facilitates mental strength. Nobody who is at the top of their game mentally has gotten there without the help of someone else. Ask yourself whether you have the right support system around you to get through difficult times.

It’s Not Stress That Kills Us, It's Our Reaction To It! - Stress is good! It builds strength in the body. Having the ability to maintain your emotions under stress is paramount to transitioning from mentally fragile to mentally strong.

Never Give Up! - Adopt unwavering positivity and tenacity. Always look to persevere. There's always a way through every single obstacle that comes into your path. Embrace your obstacles. They are the weights asking to be lifted so that you can become stronger as a result.

Are You Compromising Your Standards? - When times get rough, maintain your standards. By not compromising your standards during hard times you will transition you from mentally fragile to mentally strong. Every single challenge that you experience will strengthen you.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 つのエピソード

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