Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!
Manage episode 358105976 series 3306051
This week we start by talking a bit about our experience in the Specialized Win Tunnel, and how we got more aero and efficient. We then answered your questions about what to do when accidentally dropping race nutrition, how to address returning to training after having COVID, reaching ideal running cadence, and more! To submit your own question, as well as help support the podcast with your monthly subscription, head over to http://www.thattriathlonlife.com