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16: "What You've Been Through Becomes Part of Your Experience But Does Not Define Who You Are" - Healing & Post-Traumatic Growth
Manage episode 266074814 series 2732935
Amy Morgan, MSC talks about trauma, healing, and post-traumatic growth with a great deal of wisdom. If you have questions about what healing truly is and what concrete steps you can take to start to heal, even with ongoing trauma, she has some great advice for you. Learn the difference between a struggle and a trauma, why that difference is important, and mostly, all about the nuances of dealing with trauma and trying to heal.
Support the show31 つのエピソード
Manage episode 266074814 series 2732935
Amy Morgan, MSC talks about trauma, healing, and post-traumatic growth with a great deal of wisdom. If you have questions about what healing truly is and what concrete steps you can take to start to heal, even with ongoing trauma, she has some great advice for you. Learn the difference between a struggle and a trauma, why that difference is important, and mostly, all about the nuances of dealing with trauma and trying to heal.
Support the show31 つのエピソード
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