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コンテンツは Jim Harshaw, Jr. and Jim Harshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jim Harshaw, Jr. and Jim Harshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment

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Manage episode 462049433 series 2391249
コンテンツは Jim Harshaw, Jr. and Jim Harshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jim Harshaw, Jr. and Jim Harshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

#492 The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment

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Action Plan: https://jimharshawjr.com/ACTION

Free Clarity Call: https://jimharshawjr.com/APPLY

What’s scarier: facing an Olympic final or your everyday to-do list? Turns out, the mindset to overcome that fear is the same.

If mental training can help Olympians win gold, what could it do for you?

Let’s face it: most people crack under pressure.

Not because they’re not talented or driven, it’s because they don’t know how to manage what’s happening in their own heads.

But what if you could turn that doubt and fear into fuel, just like the world’s best performers?

Whether it’s Olympians chasing gold, Navy SEALs preparing for battle, or entrepreneurs closing billion-dollar deals, there’s one thing they all master: their mindset.

In this episode, I chat with Dr. Jim Bauman, a pioneer in sports psychology who’s been coaching elite athletes, military heroes, and high-powered professionals for decades now. Dr. Bauman shares strategies that apply whether you’re swimming for Olympic gold, pitching to a big client, or just trying to keep your head above water in life.

We talk about how to stop fear in its tracks, the power of mental “timeouts,” and the art of staying present when everything’s on the line. He even breaks down how to use visual cues to shift your mindset in seconds, because sometimes the simplest tricks make the biggest difference.

Everything you’ll hear in this episode isn’t just theory— it’s the kind of advice that can change your life starting today, so hit that play button now!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

  continue reading

516 つのエピソード

Artwork
iconシェア
 
Manage episode 462049433 series 2391249
コンテンツは Jim Harshaw, Jr. and Jim Harshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jim Harshaw, Jr. and Jim Harshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

#492 The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment

-----

Action Plan: https://jimharshawjr.com/ACTION

Free Clarity Call: https://jimharshawjr.com/APPLY

What’s scarier: facing an Olympic final or your everyday to-do list? Turns out, the mindset to overcome that fear is the same.

If mental training can help Olympians win gold, what could it do for you?

Let’s face it: most people crack under pressure.

Not because they’re not talented or driven, it’s because they don’t know how to manage what’s happening in their own heads.

But what if you could turn that doubt and fear into fuel, just like the world’s best performers?

Whether it’s Olympians chasing gold, Navy SEALs preparing for battle, or entrepreneurs closing billion-dollar deals, there’s one thing they all master: their mindset.

In this episode, I chat with Dr. Jim Bauman, a pioneer in sports psychology who’s been coaching elite athletes, military heroes, and high-powered professionals for decades now. Dr. Bauman shares strategies that apply whether you’re swimming for Olympic gold, pitching to a big client, or just trying to keep your head above water in life.

We talk about how to stop fear in its tracks, the power of mental “timeouts,” and the art of staying present when everything’s on the line. He even breaks down how to use visual cues to shift your mindset in seconds, because sometimes the simplest tricks make the biggest difference.

Everything you’ll hear in this episode isn’t just theory— it’s the kind of advice that can change your life starting today, so hit that play button now!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

  continue reading

516 つのエピソード

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