Domestic Violence is a Silent Killer: Natalie Russell’s Journey from Abuse to Empowerment!

Stripping Off with Matt Haycox

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In this compelling episode of Stripping Off with Matt Haycox, Matt sits down with Natalie Russell, a self-esteem and relationship recovery coach whose incredible story is one of resilience and transformation. Facing a life of abuse, addiction, prison, and toxic relationships, Natalie has endured unimaginable hardship. But instead of letting her past define her, she’s used her journey to inspire others and empower herself to become a role model for breaking generational cycles of pain.

Natalie’s story will resonate with anyone who’s experienced adversity, whether it’s in relationships, personal growth, or addiction recovery. She shares the inner resolve it takes to walk away from toxicity and the process of healing that she calls “learning to love the woman that I am.” As Natalie so powerfully states, “If I can’t find a decent man, I’m sure as hell going to raise two.”

In this episode, you’ll learn:

• How to break generational cycles of toxic relationships and abuse: Natalie talks about becoming the “generation breaker.”
• The importance of self-love and self-worth: Why healing begins with our relationship with ourselves.
• How to build resilience in the face of overwhelming challenges: Natalie’s story shows how hitting rock bottom can spark transformation.
• Real-life tools for recovery and self-esteem building: Tips for anyone needing to rebuild from the ground up.

This episode will inspire listeners to re-evaluate their relationships, find their strength, and recognise the power of healing. It’s for anyone ready to make a life-changing shift.
Timestamps
0:00 - Intro
1:27 - Natalie’s Background
5:00 - Natalie’s Relationship with her parents
7:59 - Drugs & Sexual Abuse
14:45 - Pregnancy at 14 from S.A.
17:48 - Leaving her Dad's house
19:09 - In Prison 5 Times by 22
22:36 - Out of Prison and Swearing Off Drugs
26:09 - Moving into the YMCA
30:15 - Did You Fight Back?
35:08 - The Turning Point for a New Life
39:27 - Becoming a Relationship Coach
40:27 - Common Traits in Clients
45:46 - Toxic Relationships
50:34 - Client Stories
52:29 - My Mum, Your Dad - Dating TV Show
59:22 - The Future for Natalie
1:00:33 - Final Thoughts

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Who Is Matt Haycox? - Click for BADASS Trailer
As an entrepreneur, investor, funding expert and mentor who has been building and growing businesses for both myself and my clients for more than 20 years, my fundamental principles are suitable for all industries and businesses of all stages and size.
I’m constantly involved in funding and advising multiple business ventures and successful entrepreneurs.
My goal is to help YOU achieve YOUR financial success! I know how to spot and nurture great business opportunities and as someone who has ‘been there and got the t-shirt’ many times, overall strategies and advice are honest, tangible and grounded in reality.

章

1. Intro (00:00:00)

2. Natalie’s Background (00:01:27)

3. Natalie’s Relationship with her Step Dad (00:05:00)

4. Natalie’s Relationship with her Mum (00:06:37)

5. Smoking Cigarettes, Self Harming, Sexual Abuse (00:07:59)

6. Self-Harming Motivation (00:13:02)

7. Pregnancy at 14 from Sexual Assault - "Drugs Became My Best Friend" (00:14:45)

8. Where Natalie went after Leaving her Dad's house (00:17:48)

9. In Prison 5 Times by 22 (00:19:09)

10. Out of Prison and Swearing Off Drugs (00:22:36)

11. Moving into the YMCA for a Fresh Start (00:26:09)

12. Are You Fighting Back? (00:30:15)

13. Lacking the Ability to Say No (00:32:28)

14. The Turning Point for a New Life (00:35:08)

15. Becoming a Relationship Coach (00:39:27)

16. Common Traits in Clients (00:40:27)

17. Why do girls pick the bad boys? (00:42:44)

18. Toxic Relationships and Advice on Getting Out (00:45:46)

19. Stand Out Client Stories (00:50:34)

20. My Mum, Your Dad - Dating TV Show (00:52:29)

21. Natalie’s Backstory on TV & Losing Her Job (00:56:12)

22. What does the Future hold for Natalie? (00:59:22)

23. Final Thoughts (01:00:33)