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S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
Manage episode 279751856 series 2360511
After her recent 80 mile win at the 24 hour long Casa Garcia Ultra-OCR and a 2nd place finish at the final Savage Race of 2020, Rachel Watters joins the podcast to talk training and racing with Evan. They deep dive into her experience at Casa Garcia, her weekly training, endurance fueling and tips. At the end of the episode Evan covers his own experience at Kimberly's 24 hour Ultra-Mudder. Listen to this podcast from the only two athletes to overall win a 24 hour Ultra-OCR in 2020.
Strength & Speed Premium Channel Link: https://www.podbean.com/premium-podcast/teamstrengthspeedpremium
Conquering The Gauntlet Premium Channel Link: https://www.podbean.com/premium-podcast/ConqueringTheGauntlet
Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book: https://amzn.to/2W1Df27
Episode brought you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.HammerNutrition.com
Music provided by Dino Sinos
245 つのエピソード
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Manage episode 279751856 series 2360511
After her recent 80 mile win at the 24 hour long Casa Garcia Ultra-OCR and a 2nd place finish at the final Savage Race of 2020, Rachel Watters joins the podcast to talk training and racing with Evan. They deep dive into her experience at Casa Garcia, her weekly training, endurance fueling and tips. At the end of the episode Evan covers his own experience at Kimberly's 24 hour Ultra-Mudder. Listen to this podcast from the only two athletes to overall win a 24 hour Ultra-OCR in 2020.
Strength & Speed Premium Channel Link: https://www.podbean.com/premium-podcast/teamstrengthspeedpremium
Conquering The Gauntlet Premium Channel Link: https://www.podbean.com/premium-podcast/ConqueringTheGauntlet
Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book: https://amzn.to/2W1Df27
Episode brought you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.HammerNutrition.com
Music provided by Dino Sinos
245 つのエピソード
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