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Ep. #82 The Reason You Think You Can't Is The Solution

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Manage episode 300076748 series 2970933
コンテンツは Mary Wagstaff によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mary Wagstaff またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

The reason you think you can’t change your relationship to alcohol is the solution to success.

The perceived obstacle are ALWAYS the reason to say YES!
You have to be willing to be resourceful to get the result you want.

The human brain makes decisions based on the past.

Part of your brain feels good about the decision of drinking.

Not drinking creates Thoughts that create Emotional Discomfort.

When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain.
Your job is to move to the other side to prove that objection false.
This is how to weaken the habit.

Today you will learn:

How to spot your objections that are getting in the way of creating lasting change.

How you move from impossible to possible.

Common objections for why people never start the process and how their objection is the reason they need to.

The difference between passive and massive action.

What thoughts to think NOW to take the ONE next step.

Common Objections To Say NO To Changing Your Relationship To Alcohol.
Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.

+It’s not the right time.

+ I’m too busy to do the work

+ It’s too hard

+ I’ll never have fun again!

+ I’m afraid of what people will think. My relationships will change.

+ Iv’e tried before and it didn’t work.

+ It’s not a good time to invest. (time, money, energy)

+I don’t know If I want to say no forever.

Schedule a complimentary alignment session with Mary
HERE.
Thank you for heading to
Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.

Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.

Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.

Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.

  continue reading

286 つのエピソード

Artwork
iconシェア
 
Manage episode 300076748 series 2970933
コンテンツは Mary Wagstaff によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mary Wagstaff またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

The reason you think you can’t change your relationship to alcohol is the solution to success.

The perceived obstacle are ALWAYS the reason to say YES!
You have to be willing to be resourceful to get the result you want.

The human brain makes decisions based on the past.

Part of your brain feels good about the decision of drinking.

Not drinking creates Thoughts that create Emotional Discomfort.

When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain.
Your job is to move to the other side to prove that objection false.
This is how to weaken the habit.

Today you will learn:

How to spot your objections that are getting in the way of creating lasting change.

How you move from impossible to possible.

Common objections for why people never start the process and how their objection is the reason they need to.

The difference between passive and massive action.

What thoughts to think NOW to take the ONE next step.

Common Objections To Say NO To Changing Your Relationship To Alcohol.
Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.

+It’s not the right time.

+ I’m too busy to do the work

+ It’s too hard

+ I’ll never have fun again!

+ I’m afraid of what people will think. My relationships will change.

+ Iv’e tried before and it didn’t work.

+ It’s not a good time to invest. (time, money, energy)

+I don’t know If I want to say no forever.

Schedule a complimentary alignment session with Mary
HERE.
Thank you for heading to
Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.

Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.

Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.

Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.

  continue reading

286 つのエピソード

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