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Ep. #82 The Reason You Think You Can't Is The Solution
Manage episode 300076748 series 2970933
The reason you think you can’t change your relationship to alcohol is the solution to success.
The perceived obstacle are ALWAYS the reason to say YES!
You have to be willing to be resourceful to get the result you want.
The human brain makes decisions based on the past.
Part of your brain feels good about the decision of drinking.
Not drinking creates Thoughts that create Emotional Discomfort.
When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain.
Your job is to move to the other side to prove that objection false.
This is how to weaken the habit.
Today you will learn:
How to spot your objections that are getting in the way of creating lasting change.
How you move from impossible to possible.
Common objections for why people never start the process and how their objection is the reason they need to.
The difference between passive and massive action.
What thoughts to think NOW to take the ONE next step.
Common Objections To Say NO To Changing Your Relationship To Alcohol.
Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.
+It’s not the right time.
+ I’m too busy to do the work
+ It’s too hard
+ I’ll never have fun again!
+ I’m afraid of what people will think. My relationships will change.
+ Iv’e tried before and it didn’t work.
+ It’s not a good time to invest. (time, money, energy)
+I don’t know If I want to say no forever.
Schedule a complimentary alignment session with Mary HERE.
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
286 つのエピソード
Manage episode 300076748 series 2970933
The reason you think you can’t change your relationship to alcohol is the solution to success.
The perceived obstacle are ALWAYS the reason to say YES!
You have to be willing to be resourceful to get the result you want.
The human brain makes decisions based on the past.
Part of your brain feels good about the decision of drinking.
Not drinking creates Thoughts that create Emotional Discomfort.
When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain.
Your job is to move to the other side to prove that objection false.
This is how to weaken the habit.
Today you will learn:
How to spot your objections that are getting in the way of creating lasting change.
How you move from impossible to possible.
Common objections for why people never start the process and how their objection is the reason they need to.
The difference between passive and massive action.
What thoughts to think NOW to take the ONE next step.
Common Objections To Say NO To Changing Your Relationship To Alcohol.
Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.
+It’s not the right time.
+ I’m too busy to do the work
+ It’s too hard
+ I’ll never have fun again!
+ I’m afraid of what people will think. My relationships will change.
+ Iv’e tried before and it didn’t work.
+ It’s not a good time to invest. (time, money, energy)
+I don’t know If I want to say no forever.
Schedule a complimentary alignment session with Mary HERE.
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.
Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
286 つのエピソード
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