Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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コンテンツは Stay Tranquilo Network によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Tranquilo Network またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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How To Eat An Elephant and The Three 3's with Amelia Caridad
Manage episode 272239858 series 2445288
コンテンツは Stay Tranquilo Network によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Tranquilo Network またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Thank you for tuning into another episode of The Stay Tranquil'o podcast! We are joined today by the infamous Amelia Caridad! A true genius when it comes to human behavior and psychology. Ami speaks on Dr. Dan Siegel principle of the 3 R's: Reflection, Relationships, and Resilience and how they all tie together. Amelia speaks about the power of mindfulness in every day life and how living with more awareness, understanding, and acceptance can allow us to live a life of more peace and tranquility with "what is." Take a listen and let us know what you think! Make sure to follow us on Instagram and Facebook @staytranquilo and leave us a review on the podcast! Stay Tranquil'o
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53 つのエピソード
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Manage episode 272239858 series 2445288
コンテンツは Stay Tranquilo Network によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Tranquilo Network またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Thank you for tuning into another episode of The Stay Tranquil'o podcast! We are joined today by the infamous Amelia Caridad! A true genius when it comes to human behavior and psychology. Ami speaks on Dr. Dan Siegel principle of the 3 R's: Reflection, Relationships, and Resilience and how they all tie together. Amelia speaks about the power of mindfulness in every day life and how living with more awareness, understanding, and acceptance can allow us to live a life of more peace and tranquility with "what is." Take a listen and let us know what you think! Make sure to follow us on Instagram and Facebook @staytranquilo and leave us a review on the podcast! Stay Tranquil'o
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
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continue reading
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continue reading
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continue reading
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