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James Golden Fitness Professional on kids fitness
Manage episode 284792399 series 2108263
James Golden - distinguished fitness professional and friend of the podcast - is putting on fitness session for kids in association with the Bamford Wellness group over the UK half-term.
Sessions are at 10:45AM Feb 15 - Feb 17.
Sign up at James' Instagram Page: aka_thefitnesspro
Here we chat about what he's got in store for the kids in the sessions, the importance of fun in any exercise plan, homeschooling mayhem and more.
419 つのエピソード
Manage episode 284792399 series 2108263
James Golden - distinguished fitness professional and friend of the podcast - is putting on fitness session for kids in association with the Bamford Wellness group over the UK half-term.
Sessions are at 10:45AM Feb 15 - Feb 17.
Sign up at James' Instagram Page: aka_thefitnesspro
Here we chat about what he's got in store for the kids in the sessions, the importance of fun in any exercise plan, homeschooling mayhem and more.
419 つのエピソード
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