The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
Manage series 1288348
著作 Paul McGregor の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after he fell into depression himself and also suffered with anxiety. Throughout the last 9 years Paul has been on a journey to better himself, and now documents that journey for you to follow.