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E64: Anxiety and Alcohol (Part 2)
Manage episode 301957219 series 2815261
Gill discusses anxiety and addiction. She explains how the brain keeps itself in balance, how alcohol affects this balance, and how this causes us to feel relaxed when we drink and then anxious when we don’t. You’ll learn why we get hangxiety when we try to stop drinking, how genetics plays a role, how long it generally takes for the brain to balance itself out after we quit, and more about a drug called Baclofen which is prescribed off label in some countries to treat alcohol addiction.
What to listen to next:
E22: Why You Think Alcohol Helps You Anxiety
E43: Drinking to Cope
Resources I offer:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Sober Group Coaching https://www.soberpowered.com/sober-coaching
- Anger Management Program https://www.soberpowered.com/anger
- Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
229 つのエピソード
Manage episode 301957219 series 2815261
Gill discusses anxiety and addiction. She explains how the brain keeps itself in balance, how alcohol affects this balance, and how this causes us to feel relaxed when we drink and then anxious when we don’t. You’ll learn why we get hangxiety when we try to stop drinking, how genetics plays a role, how long it generally takes for the brain to balance itself out after we quit, and more about a drug called Baclofen which is prescribed off label in some countries to treat alcohol addiction.
What to listen to next:
E22: Why You Think Alcohol Helps You Anxiety
E43: Drinking to Cope
Resources I offer:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Sober Group Coaching https://www.soberpowered.com/sober-coaching
- Anger Management Program https://www.soberpowered.com/anger
- Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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