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コンテンツは Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Achieving Productivity with the Power of 3 and Smarter Goals | 359 Full Focus

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コンテンツは Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Achieving Productivity with the Power of 3 and Smarter Goals

In this solo episode, the host provides practical strategies to enhance productivity using the Full Focus System. Key highlights include:

  1. The Power of 3:

    • Daily Big 3: Identify 1-3 essential tasks each day.

    • Weekly Big 3: Focus on three key tasks that align with larger goals.

    • Quarterly Big 3: Choose three major goals to accomplish each quarter, balancing personal and professional priorities.

  2. Smarter Goals Framework:

    • Specific: Clear and focused objectives.

    • Measurable: Track progress with set criteria.

    • Actionable: Use clear, action-oriented steps.

    • Risky: Stretch beyond comfort zones.

    • Time-bound: Set deadlines.

    • Exciting: Choose goals that inspire enthusiasm.

    • Relevant: Ensure goals align with larger aspirations.

  3. Habits and Automation:

    • Create routines that support productivity, such as morning rituals and habit loops.

    • Use triggers (e.g., laying out workout clothes) to reinforce habits.

    • Track progress with tools like habit trackers for consistency.

  4. Energy Management:

    • Recognize that time is fixed, but energy fluctuates.

    • Prioritize rest and routines to recharge energy and enhance creativity.

  5. Time Blocking and Mega-Batching:

    • Design an ideal week by blocking out time for high-priority activities.

    • Batch similar tasks together for increased efficiency.

  6. Systemized Planning:

    • Adopt quarterly, weekly, and daily reviews to stay aligned with goals.

    • Implement an email management system to reduce overwhelm.

The episode concludes with an invitation to join a Full Focus Planner training class, emphasizing the importance of consistent planning for long-term success.

Key Takeaway: Achieve more by doing less—focus on essential tasks, set meaningful goals, and build sustainable habits for lasting productivity.

For Full Focus Class dates and times, email feedback@goascend.biz. Include your interest in Full Focus Classes as well as your name and contact information.

Get Your Custom Plan To Optimize Your Small Business Now! You need a plan to grow your small business.

Take the 10-minute assessment, and you'll get a FREE, customized plan that will optimize your small business so it generates more revenue and profit. https://mybusinessreport.com/assessment?ref=garywilbers

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  continue reading

362 つのエピソード

Artwork
iconシェア
 
Manage episode 453191796 series 2082408
コンテンツは Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gary Wilbers, Gary Wilbers: Certified Coach, Keynote Speaker, and Leadership Trainer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Achieving Productivity with the Power of 3 and Smarter Goals

In this solo episode, the host provides practical strategies to enhance productivity using the Full Focus System. Key highlights include:

  1. The Power of 3:

    • Daily Big 3: Identify 1-3 essential tasks each day.

    • Weekly Big 3: Focus on three key tasks that align with larger goals.

    • Quarterly Big 3: Choose three major goals to accomplish each quarter, balancing personal and professional priorities.

  2. Smarter Goals Framework:

    • Specific: Clear and focused objectives.

    • Measurable: Track progress with set criteria.

    • Actionable: Use clear, action-oriented steps.

    • Risky: Stretch beyond comfort zones.

    • Time-bound: Set deadlines.

    • Exciting: Choose goals that inspire enthusiasm.

    • Relevant: Ensure goals align with larger aspirations.

  3. Habits and Automation:

    • Create routines that support productivity, such as morning rituals and habit loops.

    • Use triggers (e.g., laying out workout clothes) to reinforce habits.

    • Track progress with tools like habit trackers for consistency.

  4. Energy Management:

    • Recognize that time is fixed, but energy fluctuates.

    • Prioritize rest and routines to recharge energy and enhance creativity.

  5. Time Blocking and Mega-Batching:

    • Design an ideal week by blocking out time for high-priority activities.

    • Batch similar tasks together for increased efficiency.

  6. Systemized Planning:

    • Adopt quarterly, weekly, and daily reviews to stay aligned with goals.

    • Implement an email management system to reduce overwhelm.

The episode concludes with an invitation to join a Full Focus Planner training class, emphasizing the importance of consistent planning for long-term success.

Key Takeaway: Achieve more by doing less—focus on essential tasks, set meaningful goals, and build sustainable habits for lasting productivity.

For Full Focus Class dates and times, email feedback@goascend.biz. Include your interest in Full Focus Classes as well as your name and contact information.

Get Your Custom Plan To Optimize Your Small Business Now! You need a plan to grow your small business.

Take the 10-minute assessment, and you'll get a FREE, customized plan that will optimize your small business so it generates more revenue and profit. https://mybusinessreport.com/assessment?ref=garywilbers

Powered By Business Made Simple

  continue reading

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