Player FMアプリでオフラインにしPlayer FMう!
How Do We Heal From Here?
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on September 22, 2023 02:56 (). Last successful fetch was on June 15, 2023 09:04 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277163651 series 1395390
When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead. But communities are divided, families are divided, and fear and anger are rampant. How do we heal from here?
On today’s episode, Dr. Gene Beresin and Dr. Khadijah Booth Watkins think hard about and reflect on how to begin the healing process, for ourselves and the young people in our lives. A fundamental place to start is with our relationships – those in our families, in our communities, and with ourselves. They share ideas to mentally prepare for being mindful of judgement, managing our expectations, focusing on the positive, and fostering kindness. Plus, we have two special guests coming up this podcast season. Tune in for more.
Thank you for joining in this conversation. What’s helped you to begin the healing process during the pandemic? We’d love to know. Write to us!
Media List
Follow along with the conversation.
- Star Wars: Teaser Trailer (Star Wars)
- This Supercute Kid Costume Compilation Has Us Totally Melting (POPSUGAR)
- High Levels of Stress Due to the SARS-CoV-2 Pandemic among Parents of Children with and without Chronic Conditions across the USA (Children)
- The Pandemic Parenting Guide: How to Improve Your Child/Teen’s (and Your Own) Emotional Well-Being in Times of COVID-19 (Anxiety and Depression Association of America)
- Managing Family Conflict During Covid (MGH Clay Center)
- Evidence That Conservative Students Really Do Self-Censor (The Atlantic)
- Tips for Practicing Active Listening (Verywell Mind)
- General Mental Health & Coping (Massachusetts General Hospital)
- Parents have never had more reason to drink – or more reasons to avoid it (The Boston Globe)
- Cognitive Behavior Therapy (CBT): A Closer Look (MGH Clay Center)
- The Flaw In Our New Year’s Resolutions: A Few Tips for Focusing on the Positive (MGH Clay Center)
- Creativity Gives Our Brains a Boost (MGH Clay Center)
- The Illuminated Collage (MGH Clay Center)
- Bipolar Disorder and the Arts: Mark Vonnegut’s Story (MGH Clay Center)
- When Doing Good Boosts Health, Well-Being (American Psychological Association)
- Why Parents Need Self-Compassion During the Coronavirus Pandemic (Children’s Hospital of Philadelphia)
- “Sage advice from an expert…” (Elizabeth Pinsky, MD on Twitter)
- Photos of Massachusetts’ first major snowfall of the season (The Boston Globe)
Episode produced by Sara Rattigan
Music by Gene Beresin
Hosted on Acast. See acast.com/privacy for more information.
158 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on September 22, 2023 02:56 (). Last successful fetch was on June 15, 2023 09:04 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277163651 series 1395390
When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead. But communities are divided, families are divided, and fear and anger are rampant. How do we heal from here?
On today’s episode, Dr. Gene Beresin and Dr. Khadijah Booth Watkins think hard about and reflect on how to begin the healing process, for ourselves and the young people in our lives. A fundamental place to start is with our relationships – those in our families, in our communities, and with ourselves. They share ideas to mentally prepare for being mindful of judgement, managing our expectations, focusing on the positive, and fostering kindness. Plus, we have two special guests coming up this podcast season. Tune in for more.
Thank you for joining in this conversation. What’s helped you to begin the healing process during the pandemic? We’d love to know. Write to us!
Media List
Follow along with the conversation.
- Star Wars: Teaser Trailer (Star Wars)
- This Supercute Kid Costume Compilation Has Us Totally Melting (POPSUGAR)
- High Levels of Stress Due to the SARS-CoV-2 Pandemic among Parents of Children with and without Chronic Conditions across the USA (Children)
- The Pandemic Parenting Guide: How to Improve Your Child/Teen’s (and Your Own) Emotional Well-Being in Times of COVID-19 (Anxiety and Depression Association of America)
- Managing Family Conflict During Covid (MGH Clay Center)
- Evidence That Conservative Students Really Do Self-Censor (The Atlantic)
- Tips for Practicing Active Listening (Verywell Mind)
- General Mental Health & Coping (Massachusetts General Hospital)
- Parents have never had more reason to drink – or more reasons to avoid it (The Boston Globe)
- Cognitive Behavior Therapy (CBT): A Closer Look (MGH Clay Center)
- The Flaw In Our New Year’s Resolutions: A Few Tips for Focusing on the Positive (MGH Clay Center)
- Creativity Gives Our Brains a Boost (MGH Clay Center)
- The Illuminated Collage (MGH Clay Center)
- Bipolar Disorder and the Arts: Mark Vonnegut’s Story (MGH Clay Center)
- When Doing Good Boosts Health, Well-Being (American Psychological Association)
- Why Parents Need Self-Compassion During the Coronavirus Pandemic (Children’s Hospital of Philadelphia)
- “Sage advice from an expert…” (Elizabeth Pinsky, MD on Twitter)
- Photos of Massachusetts’ first major snowfall of the season (The Boston Globe)
Episode produced by Sara Rattigan
Music by Gene Beresin
Hosted on Acast. See acast.com/privacy for more information.
158 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。