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Cobra Chi Gung - Lesson 1
Manage episode 209557425 series 1150683
This is the first lesson in our Cobra Chi Gung course.
This is an ancient fighting art which was thought to be lost. At least that's what the history books say. Fortunately, it was not lost. Just safely hidden away.
The principles taught are the same principles taught in Shou' Shu' Cobra Kung Fu (Boli Yan Shi). However, in the Chi Gung course, there is less focus on application. Some understanding of application is necessary though, even if you are only interested in the health aspects.
The motions used are the larger, more pronounced cobra motions. Like a snake slowly meandering through the grass on a sunny day. Yet these same motions, if tightened up, form the basis for the fast hitting fighting art of Shou' Shu' Cobra.
If you like what we are doing plese consider supporting our efforts at our patreon page
You can also find us on Steem.it
https://steemit.com/@shunshifuw
Youtube
https://www.youtube.com/channel/UCFO9nM0WqfysRULTi4WNJaA
Help us help others through Our Non-profit
If you have a Roku you can find us there
https://channelstore.roku.com/details/62153/sheng-chi---learn-martial-arts
And if you'd like to join us on telegram you'll find us here
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find me on Twitter
@shunshifu
and facebook at
10 つのエピソード
Manage episode 209557425 series 1150683
This is the first lesson in our Cobra Chi Gung course.
This is an ancient fighting art which was thought to be lost. At least that's what the history books say. Fortunately, it was not lost. Just safely hidden away.
The principles taught are the same principles taught in Shou' Shu' Cobra Kung Fu (Boli Yan Shi). However, in the Chi Gung course, there is less focus on application. Some understanding of application is necessary though, even if you are only interested in the health aspects.
The motions used are the larger, more pronounced cobra motions. Like a snake slowly meandering through the grass on a sunny day. Yet these same motions, if tightened up, form the basis for the fast hitting fighting art of Shou' Shu' Cobra.
If you like what we are doing plese consider supporting our efforts at our patreon page
You can also find us on Steem.it
https://steemit.com/@shunshifuw
Youtube
https://www.youtube.com/channel/UCFO9nM0WqfysRULTi4WNJaA
Help us help others through Our Non-profit
If you have a Roku you can find us there
https://channelstore.roku.com/details/62153/sheng-chi---learn-martial-arts
And if you'd like to join us on telegram you'll find us here
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find me on Twitter
@shunshifu
and facebook at
10 つのエピソード
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