Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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コンテンツは Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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Day 12: Balancing Prioritizing Yourself and Handling Your Responsibilities
Manage episode 429008464 series 2546193
コンテンツは Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
My strong is finding harmony between prioritizing myself and handling my responsibilities. Welcome to Day 12 of our "me-first" journey! Today we're talking about how to balance prioritizing yourself with managing your responsibilities. It's about integrating self-care into your daily routine without neglecting your commitments. In priortizing yourself, it's important not to use self-care or "me-first" as excuses to dodge responsibilities. You know, it's easy to get caught up in saying "I'm in my me-first era" and end up putting off things that really need attention. Finding that balance means knowing when it's real self-care and when it's just avoiding things that need to be done. When we take care of ourselves alongside handling our responsibilites, it helps us tackle challenges head-on. If you're ready to balance prioritizing yourself with managing your responsibilities, this episode is for you. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with usHERE.
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198 つのエピソード
Manage episode 429008464 series 2546193
コンテンツは Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
My strong is finding harmony between prioritizing myself and handling my responsibilities. Welcome to Day 12 of our "me-first" journey! Today we're talking about how to balance prioritizing yourself with managing your responsibilities. It's about integrating self-care into your daily routine without neglecting your commitments. In priortizing yourself, it's important not to use self-care or "me-first" as excuses to dodge responsibilities. You know, it's easy to get caught up in saying "I'm in my me-first era" and end up putting off things that really need attention. Finding that balance means knowing when it's real self-care and when it's just avoiding things that need to be done. When we take care of ourselves alongside handling our responsibilites, it helps us tackle challenges head-on. If you're ready to balance prioritizing yourself with managing your responsibilities, this episode is for you. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with usHERE.
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continue reading
198 つのエピソード
すべてのエピソード
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